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Fermented cabbage with carrots, KKF, 650 g

Fermented cabbage with carrots, KKF, 650 g

650 g
B 71 Good Lowers the score: Salt Raises the score: Fruit, vegetables, nuts
30 kcal · 100 g

Healthier picks of the same kind

Fermented cabbage with cranberries, 800 g 33 kcal · 100 g less salt Compare → A 82
Pickled cabbage mixed TRADITIONAL, 1 kg 32 kcal · 100 g less salt Compare → A 82
Pickled cabbage with carrots RIMI, 500 g 32 kcal · 100 g Compare → B 75
All: Fermented cabbage
Nutrition
100 g and 650 g
30kcal
125 kJ / 30 kcal
Whole pack (650 g)
195 kcal
Fat
0,2 g
8% of energy
Carbohydrates
4,1 g
69% of energy
Proteins
1,4 g
23% of energy
Nutrition per 100 g and per 650 g pack
Nutrient 100 g 650 g
Energy 125 kJ / 30 kcal
195 kcal
10% RI
Fat 0,2 g
1.3 g
2% RI
of which saturates 0,03 g
0.2 g
1% RI
Carbohydrate 4,1 g
27 g
10% RI
of which sugars 0,3 g
2 g
2% RI
Protein 1,4 g
9.1 g
18% RI
Salt 1,6 g
10 g
173% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −7
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.7 g
Protein / 100 kcal
7%
Sugar of carbs
15%
Saturated of fat
Ingredients
Largest share first

4 ingredients · No additives

cabbage carrot salt cumin

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Fermented cabbage with carrots, KKF, 650 g?
100 g – 30 kcal. 1 pack (650 g) ≈ 195 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,4 g, fat 0,2 g, carbohydrate 4,1 g.
Is Fermented cabbage with carrots, KKF, 650 g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-21

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