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Ekol. yogurt with granola, grains BIOS, 3.2 %, 200g

Ekol. yogurt with granola, grains BIOS, 3.2 %, 200g

200 g
C 61 Average Lowers the score: Sugars
101 kcal · 100 g · 1 pack (200 g) ≈ 202 kcal

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All: Ekol yogurt
Nutrition
100 g and 200 g
101kcal
423 kJ/ 101 kcal
Whole pack (200 g)
202 kcal
Fat
3,2 g
29% of energy
Carbohydrates
13,4 g
54% of energy
Proteins
4,2 g
17% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 423 kJ/ 101 kcal
202 kcal
10% RI
Fat 3.2 g
6.4 g
9% RI
of which saturates 2.1 g
4.2 g
21% RI
Carbohydrate 13.4 g
27 g
10% RI
of which sugars 11.2 g
22 g
25% RI
Protein 4.2 g
8.4 g
17% RI
Salt 0.1 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Sugars −3
  • Energy −1
  • Saturates −2
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.2 g
Protein / 100 kcal
84%
Sugar of carbs
66%
Saturated of fat
Ingredients
Largest share first

16 ingredients · 6 additives

milk sugar pomegranate juice oats barley rye wheat brans corn starch pectin e440 lemon juice concentrate beetroot juice concentrate natural flavoring milk proteins lactase bifidobacteria yogurt bacteria

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ekol. yogurt with granola, grains BIOS, 3.2 %, 200g?
100 g – 101 kcal. 1 pack (200 g) ≈ 202 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,2 g, fat 3,2 g, carbohydrate 13,4 g.
Is Ekol. yogurt with granola, grains BIOS, 3.2 %, 200g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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