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Ekol. crackers with black pepper, ADONIS, 60 g

Ekol. crackers with black pepper, ADONIS, 60 g

60 g
E 4 Very poor Lowers the score: Saturates Lowers the score: Energy Raises the score: Protein
605 kcal · 100 g · 1 pack (60 g) ≈ 363 kcal

Healthier picks of the same kind

Chickpea crackers with tomatoes, organic KRIPPU, 80 g 400 kcal · 100 g 34% fewer kcal less saturated fat Compare → A 89
Organic buckwheat crackers, 100 g 333 kcal · 100 g 45% fewer kcal less saturated fat Compare → A 79
Organic whole grain rice crackers without salt CLEARSPRING, 130 g 389 kcal · 100 g 36% fewer kcal less saturated fat Compare → B 75
Protein crackers with chickpeas, organic YUKYBIO, 150 g 433 kcal · 100 g 28% fewer kcal less saturated fat Compare → B 75
All: Ekol crackers
Nutrition
100 g and 60 g
605kcal
2502 kJ/ 605 kcal
Whole pack (60 g)
363 kcal
Fat
51 g
79% of energy
Carbohydrates
12 g
8% of energy
Proteins
19 g
13% of energy
Nutrition per 100 g and per 60 g pack
Nutrient 100 g 60 g
Energy 2502 kJ/ 605 kcal
363 kcal
18% RI
Fat 51 g
31 g
44% RI
of which saturates 12 g
7.2 g
36% RI
Carbohydrate 12 g
7.2 g
3% RI
of which sugars 1.5 g
0.9 g
1% RI
Protein 19 g
11 g
23% RI
Salt 1 g
0.6 g
10% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −7
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.1 g
Protein / 100 kcal
13%
Sugar of carbs
24%
Saturated of fat

Common questions

How many calories are in Ekol. crackers with black pepper, ADONIS, 60 g?
100 g – 605 kcal. 1 pack (60 g) ≈ 363 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 19 g, fat 51 g, carbohydrate 12 g.
Is Ekol. crackers with black pepper, ADONIS, 60 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-27

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