Organic buckwheat crackers, 100 g
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360 kcal · 100 g
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A
89
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1404 kJ / 333 kcal |
333 kcal
17% RI
|
| Fat | 3 g |
3 g
4% RI
|
| of which saturates | 0,7 g |
0.7 g
3% RI
|
| Carbohydrate | 57,4 g |
57 g
22% RI
|
| of which sugars | 0,9 g |
0.9 g
1% RI
|
| Protein | 13,2 g |
13 g
26% RI
|
| Salt | 0,4 g |
0.4 g
7% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Energy −4
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Organic buckwheat crackers, 100 g?
- 100 g – 333 kcal. 1 pack (100 g) ≈ 333 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13,2 g, fat 3 g, carbohydrate 57,4 g.
- Is Organic buckwheat crackers, 100 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-04
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