Organic buckwheat crackers, 100 g or Organic hulled buckwheat EKOFRISA, 400 g?

Organic buckwheat crackers, 100 g Organic buckwheat crackers, 100 g A 79 Healthier Organic hulled buckwheat EKOFRISA, 400 g Organic hulled buckwheat EKOFRISA, 400 g A 82

Per 100 g / 100 ml

Energy 333 kcal 353 kcal
Fat 3 g 3 g
of which saturates 0,7 g 0,7 g
Carbohydrate 57,4 g 68,8 g
of which sugars 0,9 g 1,3 g
Protein 13,2 g 12,6 g
Salt 0,4 g 0 g

Figures from the product labels. Green is the better value.

Organic buckwheat crackers, 100 g
A
Organic buckwheat crackers, 100 g
333 kcal Fat 3 g Carbs 57,4 g Prot. 13,2 g
Sat. fat 0,7 g Sugars 0,9 g
100 g
Organic hulled buckwheat EKOFRISA, 400 g
A
Organic hulled buckwheat EKOFRISA, 400 g
353 kcal Fat 3 g Carbs 68,8 g Prot. 12,6 g
Sat. fat 0,7 g Sugars 1,3 g
400 g