Ecol. yogurt apple, grain DOBILAS, 2.5-3.5%, 125g

Ecol. yogurt apple, grain DOBILAS, 2.5-3.5%, 125g

125 g
C 64 Average Lowers the score: Sugars
100 kcal · 100 g · 1 pack (125 g) ≈ 125 kcal

Healthier picks of the same kind

Ecol. nat. yogurt DOBILAS, 2.3-4.6%, 125g 71 kcal · 100 g 29% fewer kcal less sugar Compare → B 71
Ecol. lactose-free yogurt BIOS, 3.8%, 200g 70 kcal · 100 g 30% fewer kcal less sugar Compare → B 71
Ecol. lactose-free yogurt BIOS, 3.8%, 370g 70 kcal · 100 g 30% fewer kcal less sugar Compare → B 71
All: Ecol yogurt
100 g and 125 g
100kcal
417 kJ/ 100 kcal
Whole pack (125 g)
125 kcal
Fat
3 g
29% of energy
Carbohydrates
13,1 g
56% of energy
Proteins
3,6 g
15% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 417 kJ/ 100 kcal
125 kcal
6% RI
Fat 3 g
3.8 g
5% RI
of which saturates 1.9 g
2.4 g
12% RI
Carbohydrate 13.1 g
16 g
6% RI
of which sugars 12 g
15 g
17% RI
Protein 3.6 g
4.5 g
9% RI
Salt 0.1 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Sugars −3
  • Energy −1
  • Saturates −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.6 g
Protein / 100 kcal
92%
Sugar of carbs
63%
Saturated of fat
How many calories are in Ecol. yogurt apple, grain DOBILAS, 2.5-3.5%, 125g?
100 g – 100 kcal. 1 pack (125 g) ≈ 125 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,6 g, fat 3 g, carbohydrate 13,1 g.
Is Ecol. yogurt apple, grain DOBILAS, 2.5-3.5%, 125g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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