Dried SAMSONO ham sausage highest quality, 90 g

Dried SAMSONO ham sausage highest quality, 90 g

90 g

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All: Dried ham
100 g and 90 g
419kcal
1726 kJ/419kcal
Whole pack (90 g)
377 kcal
Fat
36 g
78% of energy
Carbohydrates
1,2 g
1% of energy
Proteins
22 g
21% of energy
Nutrition per 100 g and per 90 g pack
Nutrient 100 g 90 g
Energy 1726 kJ/419kcal
377 kcal
19% RI
Fat 36 g
32 g
46% RI
of which saturates 10 g
9 g
45% RI
Carbohydrate 1,2 g
1.1 g
0% RI
of which sugars 0,9 g
0.8 g
1% RI
Protein 22 g
20 g
40% RI
Salt 4,46 g
4 g
67% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −5
  • Saturates −9
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.3 g
Protein / 100 kcal
75%
Sugar of carbs
28%
Saturated of fat
How many calories are in Dried SAMSONO ham sausage highest quality, 90 g?
100 g – 419 kcal. 1 pack (90 g) ≈ 377 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 22 g, fat 36 g, carbohydrate 1,2 g.
Is Dried SAMSONO ham sausage highest quality, 90 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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