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DELUXE Dried beef ham Bresaola

DELUXE Dried beef ham Bresaola

80 g
E 7 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein
250 kcal · 100 g · 1 pack (80 g) ≈ 200 kcal

Healthier picks of the same kind

Dried beef ribeye BIOVELA, 220 g 224 kcal · 100 g 10% fewer kcal less salt Compare → B 71
Dried beef pepper DORA, a. r., 100 g 245 kcal · 100 g less saturated fat Compare → D 21
Dried beef strips BRIZ, a.r., 50g 210 kcal · 100 g 16% fewer kcal less saturated fat Compare → D 21
All: Dried beef
Nutrition
100 g and 80 g
Nutrition taken from open internet sources, not from the store label.
250kcal
1046 kJ / 250 kcal
Whole pack (80 g)
200 kcal
Fat
15 g
51% of energy
Carbohydrates
0 g
0% of energy
Proteins
32 g
49% of energy
Nutrition per 100 g and per 80 g pack
Nutrient 100 g 80 g
Energy 1046 kJ / 250 kcal
200 kcal
10% RI
Fat 15 g
12 g
17% RI
of which saturates 6 g
4.8 g
24% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 32 g
26 g
51% RI
Salt 2.5 g
2 g
33% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score
E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Energy −3
  • Saturates −5
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
12.8 g
Protein / 100 kcal
40%
Saturated of fat

Common questions

How many calories are in DELUXE Dried beef ham Bresaola?
100 g – 250 kcal. 1 pack (80 g) ≈ 200 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 32 g, fat 15 g, carbohydrate 0 g.
Is DELUXE Dried beef ham Bresaola a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-09

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