Healthier picks of the same kind
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1005 kJ/ 240 kcal |
1200 kcal
60% RI
|
| Fat | 0.4 g |
2 g
3% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 63.9 g |
320 g
123% RI
|
| of which sugars | 38.1 g |
191 g
212% RI
|
| Protein | 2.2 g |
11 g
22% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −11
- Energy −2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Dried plums pitted RIMI, 500 g?
- 100 g – 240 kcal. 1 pack (500 g) ≈ 1200 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,2 g, fat 0,4 g, carbohydrate 63,9 g.
- Is Dried plums pitted RIMI, 500 g a healthy choice?
- Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-01
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