How many calories are in Dried mango roll TROPICS, 27 g?

100 g – 323 kcal. 1 pack (27 g) ≈ 87 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,3 g, fat 0,9 g, carbohydrate 75 g.

Is Dried mango roll TROPICS, 27 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dried mango roll TROPICS, 27 g

27 g

E 11 Very poor Sugars Energy

323 kcal · 100 g · 1 pack (27 g) ≈ 87 kcal

Healthier picks of the same kind

Dried mango strips, 100 g 317 kcal · 100 g less sugar Compare → C 68

Dried mango, 500 g 342 kcal · 100 g less sugar Compare → C 54

Semi-dried plums MANGŲ MANGAS, 200 g 234 kcal · 100 g 28% fewer kcal less sugar Compare → D 36

Dried mango SEEBERGER, 100 g 315 kcal · 100 g less sugar Compare → D 25

All: Dried mango

Nutrition

100 g and 27 g

323kcal

1370 kJ / 323 kcal

Whole pack (27 g)

87 kcal

Fat

0,9 g

2% of energy

Carbohydrates

75 g

95% of energy

Proteins

2,3 g

3% of energy

Nutrition per 100 g and per 27 g pack
Nutrient	100 g	27 g
Energy	1370 kJ / 323 kcal	87 kcal 4% RI
Fat	0,87 g	0.2 g 0% RI
of which saturates	0,5 g	0.1 g 1% RI
Carbohydrate	75 g	20 g 8% RI
of which sugars	54 g	15 g 16% RI
Protein	2,3 g	0.6 g 1% RI
Salt	0,067 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

72%

Sugar of carbs

57%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

dried mango

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dried mango roll TROPICS, 27 g?: 100 g – 323 kcal. 1 pack (27 g) ≈ 87 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,3 g, fat 0,9 g, carbohydrate 75 g.
Is Dried mango roll TROPICS, 27 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-09

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Dried mango roll TROPICS, 27 g

Healthier picks of the same kind

Common questions

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