Dried mango roll TROPICS, 27 g or Semi-dried plums MANGŲ MANGAS, 200 g?

Dried mango roll TROPICS, 27 g Dried mango roll TROPICS, 27 g E 11 Healthier Semi-dried plums MANGŲ MANGAS, 200 g Semi-dried plums MANGŲ MANGAS, 200 g D 36

Per 100 g / 100 ml

Energy 323 kcal 234 kcal
Fat 0,9 g 0,5 g
of which saturates 0,5 g 0,1 g
Carbohydrate 75 g 54 g
of which sugars 54 g 35 g
Protein 2,3 g 2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Dried mango roll TROPICS, 27 g
E
Dried mango roll TROPICS, 27 g
323 kcal Fat 0,9 g Carbs 75 g Prot. 2,3 g
Sat. fat 0,5 g Sugars 54 g
27 g
Semi-dried plums MANGŲ MANGAS, 200 g
D
Semi-dried plums MANGŲ MANGAS, 200 g
234 kcal Fat 0,5 g Carbs 54 g Prot. 2 g
Sat. fat 0,1 g Sugars 35 g
200 g