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Doughnut with strawberry flavor filling (thawed), 70 g

Doughnut with strawberry flavor filling (thawed), 70 g

70 g
E 4 Very poor Lowers the score: Saturates Lowers the score: Sugars
388 kcal · 100 g · 1 pack (70 g) ≈ 272 kcal

Healthier picks of the same kind

Doughnut with fruit filling (thawed), 65 g 386 kcal · 100 g more fruit & veg less sugar Compare → D 36
Cottage cheese doughnut with powdered sugar (thawed), 50 g 334 kcal · 100 g 14% fewer kcal less saturated fat Compare → D 32
Doughnut with caramel filling (thawed), 70 g 353 kcal · 100 g less saturated fat Compare → D 18
Ice cream BEN&JERRY'S Strawberry Doughnut, 465 ml 221 kcal · 100 g 43% fewer kcal less saturated fat Compare → D 18
All: Doughnut
Nutrition
100 g and 70 g
388kcal
1622 kJ / 388 kcal
Whole pack (70 g)
272 kcal
Fat
20 g
47% of energy
Carbohydrates
47 g
49% of energy
Proteins
4,1 g
4% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1622 kJ / 388 kcal
272 kcal
14% RI
Fat 20 g
14 g
20% RI
of which saturates 10 g
7 g
35% RI
Carbohydrate 47 g
33 g
13% RI
of which sugars 21 g
15 g
16% RI
Protein 4.1 g
2.9 g
6% RI
Salt 0.5 g
0.4 g
6% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −6
  • Energy −4
  • Saturates −9
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.1 g
Protein / 100 kcal
45%
Sugar of carbs
50%
Saturated of fat

Common questions

How many calories are in Doughnut with strawberry flavor filling (thawed), 70 g?
100 g – 388 kcal. 1 pack (70 g) ≈ 272 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,1 g, fat 20 g, carbohydrate 47 g.
Is Doughnut with strawberry flavor filling (thawed), 70 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-07

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