Healthier picks of the same kind

Choux KLAIPĖDA bread with sunflower seeds, 400 g 278 kcal · 100 g more fruit & veg less salt Compare → A 93
Sunflower seed flavored bread JORĖ, 580g 313 kcal · 100 g more fruit & veg less salt Compare → A 86
Black bread with sunflower seeds JORĖ, 280g 313 kcal · 100 g more fruit & veg less salt Compare → A 86
Black bread JORĖ, seasoned with sunflower seeds, 580 g 313 kcal · 100 g more fruit & veg less salt Compare → A 86
All: Bread
100 g and 375 g
272kcal
1143 kJ / 272 kcal
Whole pack (375 g)
1020 kcal
Fat
10 g
34% of energy
Carbohydrates
35 g
53% of energy
Proteins
8,8 g
13% of energy
Nutrition per 100 g and per 375 g pack
Nutrient 100 g 375 g
Energy 1143 kJ / 272 kcal
1020 kcal
51% RI
Fat 10 g
38 g
54% RI
of which saturates 1 g
3.8 g
19% RI
Carbohydrate 35 g
131 g
50% RI
of which sugars 4,4 g
17 g
18% RI
Protein 8,8 g
33 g
66% RI
Salt 0,93 g
3.5 g
58% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −1
  • Energy −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.2 g
Protein / 100 kcal
13%
Sugar of carbs
10%
Saturated of fat
How many calories are in Delicious bread, 375 g?
100 g – 272 kcal. 1 pack (375 g) ≈ 1020 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,8 g, fat 10 g, carbohydrate 35 g.
Is Delicious bread, 375 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-11

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