Curd cheese with vanilla NYKŠTUKAS, 22,9%,45g
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| Nutrient | 100 g | 45 g |
|---|---|---|
| Energy | 1566 kJ/ 375 kcal |
169 kcal
8% RI
|
| Fat | 22.9 g |
10 g
15% RI
|
| of which saturates | 15.3 g |
6.9 g
34% RI
|
| Carbohydrate | 29.4 g |
13 g
5% RI
|
| of which sugars | 26.6 g |
12 g
13% RI
|
| Protein | 12.8 g |
5.8 g
12% RI
|
| Salt | 0.1 g |
0 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −7
- Energy −4
- Saturates −10
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
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Common questions
- How many calories are in Curd cheese with vanilla NYKŠTUKAS, 22,9%,45g?
- 100 g – 375 kcal. 1 pack (45 g) ≈ 169 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12,8 g, fat 22,9 g, carbohydrate 29,4 g.
- Is Curd cheese with vanilla NYKŠTUKAS, 22,9%,45g a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-29
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