Curd cheese with candies PASAKA, 19 %, 40g

Curd cheese with candies PASAKA, 19 %, 40g

40 g

Healthier picks of the same kind

Lithuanian curd cheese PIENO ŽVAIGŽDĖS, 22%, 1 kg 284 kcal · 100 g 17% fewer kcal less saturated fat Compare → A 93
Curd cheese 9% 159 kcal · 100 g 54% fewer kcal less sugar Compare → A 79
VARĖNOS curd cheese with hazelnuts, 26,5%, 40g 399 kcal · 100 g less saturated fat less sugar Compare → A 79
Organic curd cheese DOBILAS, 13%, 1 kg 213 kcal · 100 g 38% fewer kcal less sugar Compare → B 71
All: curd cheese
100 g and 40 g
342kcal
1429 kJ/ 342 kcal
Whole pack (40 g)
137 kcal
Fat
19 g
50% of energy
Carbohydrates
30,9 g
36% of energy
Proteins
11,4 g
14% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 1429 kJ/ 342 kcal
137 kcal
7% RI
Fat 19 g
7.6 g
11% RI
of which saturates 11.6 g
4.6 g
23% RI
Carbohydrate 30.9 g
12 g
5% RI
of which sugars 29.9 g
12 g
13% RI
Protein 11.4 g
4.6 g
9% RI
Salt 0.1 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: cheese
Lowers the score
  • Sugars −8
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.3 g
Protein / 100 kcal
97%
Sugar of carbs
61%
Saturated of fat
How many calories are in Curd cheese with candies PASAKA, 19 %, 40g?
100 g – 342 kcal. 1 pack (40 g) ≈ 137 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11,4 g, fat 19 g, carbohydrate 30,9 g.
Is Curd cheese with candies PASAKA, 19 %, 40g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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