Cumin ALVO, 300g
Healthier picks of the same kind
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1393 kJ/ 333 kcal |
999 kcal
50% RI
|
| Fat | 15 g |
45 g
64% RI
|
| of which saturates | 1 g |
3 g
15% RI
|
| Carbohydrate | 50 g |
150 g
58% RI
|
| of which sugars | 1 g |
3 g
3% RI
|
| Protein | 20 g |
60 g
120% RI
|
| Salt | 0.4 g |
1.2 g
20% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Energy −4
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cumin ALVO, 300g?
- 100 g – 333 kcal. 1 pack (300 g) ≈ 999 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 20 g, fat 15 g, carbohydrate 50 g.
- Is Cumin ALVO, 300g a healthy choice?
- Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-03
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