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Crunchy peanuts with shell MR.CHECK, various flavors, 150 g

Crunchy peanuts with shell MR.CHECK, various flavors, 150 g

150 g
D 36 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Fruit, vegetables, nuts
546 kcal · 100 g · 1 pack (150 g) ≈ 819 kcal

Healthier picks of the same kind

Crunchy Peanut Butter BILLA, 1 kg 637 kcal · 100 g less salt more protein Compare → B 71
Organic crunchy peanut butter CLEARSPRING, 350 g 590 kcal · 100 g less salt more protein Compare → C 68
Crunchy peanut butter with salt, organic BIONA, 500 g 590 kcal · 100 g less salt more protein Compare → C 61
Crunchy peanuts with shell MR.CHECK with cheese, 150 g 531 kcal · 100 g less salt Compare → C 43
All: Crunchy peanuts
Nutrition
100 g and 150 g
546kcal
2276 kJ/ 546 kcal
Whole pack (150 g)
819 kcal
Fat
35 g
58% of energy
Carbohydrates
45,4 g
34% of energy
Proteins
11,3 g
8% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 2276 kJ/ 546 kcal
819 kcal
41% RI
Fat 35 g
53 g
75% RI
of which saturates 4.4 g
6.6 g
33% RI
Carbohydrate 45.4 g
68 g
26% RI
of which sugars 4.9 g
7.4 g
8% RI
Protein 11.3 g
17 g
34% RI
Salt 2.1 g
3.2 g
53% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Sugars −1
  • Energy −6
  • Saturates −4
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.1 g
Protein / 100 kcal
11%
Sugar of carbs
13%
Saturated of fat
Ingredients
Largest share first

30 ingredients · 16 additives

peanuts potato starch e412 sunflower oil spice mix salt onion powder sweet pepper sugar garlic powder monosodium glutamate e621 dinatrium 5 ribonucleotides e635 wheat flour cheese powder turmeric e100 chili pepper white pepper lactic acid regulating agents dried vegetables yeast extract paprika extract e160c glucose syrup rapeseed oil silicon dioxide e551 tricalcium phosphate tocopherol concentrate modified starch e1442 maltodextrin e1400 baking agent e500 sodium bicarbonate e500 coloring agents e160a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crunchy peanuts with shell MR.CHECK, various flavors, 150 g?
100 g – 546 kcal. 1 pack (150 g) ≈ 819 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11,3 g, fat 35 g, carbohydrate 45,4 g.
Is Crunchy peanuts with shell MR.CHECK, various flavors, 150 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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