Hard fermented cheese PARNIDŽIO, aged 6 months, 40% fat, 200 g
400 kcal · 100 g
less salt
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| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1528 kJ / 367 kcal |
367 kcal
18% RI
|
| Fat | 26 g |
26 g
37% RI
|
| of which saturates | 17.6 g |
18 g
88% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 33 g |
33 g
66% RI
|
| Salt | 2 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
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Added by a community member · 2026-09-04
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