Hard cheese VALIO FORTE Classico, 500 g
Healthier picks of the same kind
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1523 kJ/ 366 kcal |
1830 kcal
92% RI
|
| Fat | 26 g |
130 g
186% RI
|
| of which saturates | 14 g |
70 g
350% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 33 g |
165 g
330% RI
|
| Salt | 1,7 g |
8.5 g
142% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Salt −8
- Energy −4
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Hard cheese VALIO FORTE Classico, 500 g?
- 100 g – 366 kcal. 1 serving (30 g) ≈ 110 kcal. 1 pack (500 g) ≈ 1830 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 33 g, fat 26 g, carbohydrate 0 g.
- Is Hard cheese VALIO FORTE Classico, 500 g a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-20
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