Croutons ALVO, 130 g
Healthier picks of the same kind
Croutons with Raisins VILNIAUS DUONA, 250g
406 kcal · 100 g
11% fewer kcal
less saturated fat
Compare →
D
39
| Nutrient | 100 g | 130 g |
|---|---|---|
| Energy | 1905 kJ/ 454 kcal |
590 kcal
30% RI
|
| Fat | 18 g |
23 g
33% RI
|
| of which saturates | 9,2 g |
12 g
60% RI
|
| Carbohydrate | 61 g |
79 g
31% RI
|
| of which sugars | 4,1 g |
5.3 g
6% RI
|
| Protein | 11 g |
14 g
29% RI
|
| Salt | 2,5 g |
3.3 g
54% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −12
- Sugars −1
- Energy −5
- Saturates −9
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Croutons ALVO, 130 g?
- 100 g – 454 kcal. 1 pack (130 g) ≈ 590 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11 g, fat 18 g, carbohydrate 61 g.
- Is Croutons ALVO, 130 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-10
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