Healthier picks of the same kind

All: crouton
100 g and 500 g
431kcal
1803 kJ/ 431 kcal
Whole pack (500 g)
2155 kcal
Fat
9,1 g
19% of energy
Carbohydrates
74,4 g
71% of energy
Proteins
10,7 g
10% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1803 kJ/ 431 kcal
2155 kcal
108% RI
Fat 9.1 g
46 g
65% RI
of which saturates 0.1 g
0.5 g
3% RI
Carbohydrate 74.4 g
372 g
143% RI
of which sugars 16.4 g
82 g
91% RI
Protein 10.7 g
54 g
107% RI
Salt 0.9 g
4.5 g
75% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −4
  • Energy −5
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.5 g
Protein / 100 kcal
22%
Sugar of carbs
1%
Saturated of fat
Largest share first

7 ingredients · No additives

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How many calories are in Croutons with Vanilla RIMI, 500 g?
100 g – 431 kcal. 1 pack (500 g) ≈ 2155 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,7 g, fat 9,1 g, carbohydrate 74,4 g.
Is Croutons with Vanilla RIMI, 500 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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