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Crispy Snack with Filling WASA, tomato and basil flavor, 40 g

Crispy Snack with Filling WASA, tomato and basil flavor, 40 g

40 g
C 43 Average Lowers the score: Saturates Lowers the score: Salt Raises the score: Fruit, vegetables, nuts
479 kcal · 100 g · 1 pack (40 g) ≈ 192 kcal

Healthier picks of the same kind

Crispy snack with lemon cream, organic MOGLI, 30 g 471 kcal · 100 g less saturated fat less salt Compare → C 64
Crispy snack with hazelnut cream and cocoa, organic MOGLI, 30 g 436 kcal · 100 g less saturated fat less salt Compare → C 46
Crispy snack with raspberry cream and almonds, organic MOGLI, 30 g 450 kcal · 100 g less saturated fat less salt Compare → C 46
All: Crispy Snack
Nutrition
100 g and 40 g
479kcal
2005 kJ / 479 kcal
Whole pack (40 g)
192 kcal
Fat
23 g
44% of energy
Carbohydrates
53,5 g
46% of energy
Proteins
12 g
10% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 2005 kJ / 479 kcal
192 kcal
10% RI
Fat 23 g
9.2 g
13% RI
of which saturates 8 g
3.2 g
16% RI
Carbohydrate 53.5 g
21 g
8% RI
of which sugars 5 g
2 g
2% RI
Protein 12 g
4.8 g
10% RI
Salt 1.3 g
0.5 g
9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
C 43
Average
43 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −1
  • Energy −5
  • Saturates −7
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.5 g
Protein / 100 kcal
9%
Sugar of carbs
35%
Saturated of fat
Ingredients
Largest share first

15 ingredients · 2 additives

wheat bread wheat flour yeast sunflower oil sugar salt filling rapeseed oil cheese powder shea butter buttermilk powder maltodextrin e1400 natural flavoring dried tomatoes dried basil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crispy Snack with Filling WASA, tomato and basil flavor, 40 g?
100 g – 479 kcal. 1 pack (40 g) ≈ 192 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 23 g, carbohydrate 53,5 g.
Is Crispy Snack with Filling WASA, tomato and basil flavor, 40 g a healthy choice?
Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-21

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