Crispy snack with lemon cream, organic MOGLI, 30 g

Crispy snack with lemon cream, organic MOGLI, 30 g

30 g
All: Crispy snack
100 g and 30 g
471kcal
1981 kJ / 471 kcal
Whole pack (30 g)
141 kcal
Fat
16 g
31% of energy
Carbohydrates
74 g
63% of energy
Proteins
7,5 g
6% of energy
Nutrition per 100 g and per 30 g pack
Nutrient 100 g 30 g
Energy 1981 kJ / 471 kcal
141 kcal
7% RI
Fat 16 g
4.8 g
7% RI
of which saturates 1.6 g
0.5 g
2% RI
Carbohydrate 74 g
22 g
9% RI
of which sugars 24 g
7.2 g
8% RI
Protein 7.5 g
2.3 g
5% RI
Fibre 3.1 g
0.9 g
Salt 0.1 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −5
  • Saturates −1
Raises the score
  • Protein +3
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.6 g
Protein / 100 kcal
32%
Sugar of carbs
10%
Saturated of fat
How many calories are in Crispy snack with lemon cream, organic MOGLI, 30 g?
100 g – 471 kcal. 1 pack (30 g) ≈ 141 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,5 g, fat 16 g, carbohydrate 74 g.
Is Crispy snack with lemon cream, organic MOGLI, 30 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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