Crispy snack with raspberry cream and almonds, organic MOGLI, 30 g

Crispy snack with raspberry cream and almonds, organic MOGLI, 30 g

30 g

Healthier picks of the same kind

Crispy snack with lemon cream, organic MOGLI, 30 g 471 kcal · 100 g less sugar less salt Compare → C 64
All: Crispy snack
100 g and 30 g
450kcal
1884 kJ / 450 kcal
Whole pack (30 g)
135 kcal
Fat
18 g
37% of energy
Carbohydrates
58 g
53% of energy
Proteins
11,7 g
10% of energy
Nutrition per 100 g and per 30 g pack
Nutrient 100 g 30 g
Energy 1884 kJ / 450 kcal
135 kcal
7% RI
Fat 18 g
5.4 g
8% RI
of which saturates 2.4 g
0.7 g
4% RI
Carbohydrate 58 g
17 g
7% RI
of which sugars 34 g
10 g
11% RI
Protein 11.7 g
3.5 g
7% RI
Fibre 2.7 g
0.8 g
Salt 0.55 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 46
Average
46 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −9
  • Energy −5
  • Saturates −2
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.6 g
Protein / 100 kcal
59%
Sugar of carbs
13%
Saturated of fat
How many calories are in Crispy snack with raspberry cream and almonds, organic MOGLI, 30 g?
100 g – 450 kcal. 1 pack (30 g) ≈ 135 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11,7 g, fat 18 g, carbohydrate 58 g.
Is Crispy snack with raspberry cream and almonds, organic MOGLI, 30 g a healthy choice?
Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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