How many calories are in Creamy yogurt with raspberry and granola BAKOMA, 230g?

100 g – 152 kcal. 1 pack (230 g) ≈ 350 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,9 g, fat 5,8 g, carbohydrate 21,5 g.

Is Creamy yogurt with raspberry and granola BAKOMA, 230g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Creamy yogurt with raspberry and granola BAKOMA, 230g

230 g

C 57 Average Sugars Saturates

152 kcal · 100 g · 1 pack (230 g) ≈ 350 kcal

Healthier picks of the same kind

Drinkable yogurt VALIO PROFEEL, tropical fruit flavor, 0.15% fat, 275 g 56 kcal · 100 g 63% fewer kcal more fruit & veg Compare → A 100

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All: yogurt

Nutrition

100 g and 230 g

152kcal

636 kJ/ 152 kcal

Whole pack (230 g)

350 kcal

Fat

5,8 g

35% of energy

Carbohydrates

21,5 g

57% of energy

Proteins

2,9 g

8% of energy

Nutrition per 100 g and per 230 g pack
Nutrient	100 g	230 g
Energy	636 kJ/ 152 kcal	350 kcal 17% RI
Fat	5.8 g	13 g 19% RI
of which saturates	3.8 g	8.7 g 44% RI
Carbohydrate	21.5 g	49 g 19% RI
of which sugars	13.5 g	31 g 35% RI
Protein	2.9 g	6.7 g 13% RI
Salt	0.2 g	0.5 g 8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Sugars −3
Energy −1
Saturates −3

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.9 g

Protein / 100 kcal

63%

Sugar of carbs

66%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 6 additives

yogurt milk cream skimmed condensed milk sugar live yogurt bacteria raspberry additive raspberry modified corn starch e1422 thickener pectin e440 black carrot concentrate citric acid e330 natural flavoring granola type cereal bars oat flakes syrup wheat flakes rapeseed oil wheat crisps wheat flour malt extract coconut flakes

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Creamy yogurt with raspberry and granola BAKOMA, 230g?: 100 g – 152 kcal. 1 pack (230 g) ≈ 350 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,9 g, fat 5,8 g, carbohydrate 21,5 g.
Is Creamy yogurt with raspberry and granola BAKOMA, 230g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Creamy yogurt with raspberry and granola BAKOMA, 230g

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Common questions

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