Crackers with sesame seeds SALLING, 250 g
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C
64
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1643 kJ/ 389 kcal |
973 kcal
49% RI
|
| Fat | 5.8 g |
15 g
21% RI
|
| of which saturates | 1 g |
2.5 g
13% RI
|
| Carbohydrate | 66 g |
165 g
63% RI
|
| of which sugars | 5.4 g |
14 g
15% RI
|
| Protein | 14 g |
35 g
70% RI
|
| Salt | 1.2 g |
3 g
50% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Sugars −1
- Energy −4
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Crackers with sesame seeds SALLING, 250 g?
- 100 g – 389 kcal. 1 pack (250 g) ≈ 973 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14 g, fat 5,8 g, carbohydrate 66 g.
- Is Crackers with sesame seeds SALLING, 250 g a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-29
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