Crispy crackers with spelt and chickpeas, from 12 months, organic FRECHE FREUNDE
Healthier picks of the same kind
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1473 kJ / 348 kcal | |
| Fat | 4.1 g |
6%
|
| of which saturates | 0.4 g |
2%
|
| Carbohydrate | 62.5 g |
24%
|
| of which sugars | 1.6 g |
2%
|
| Protein | 12.8 g |
26%
|
| Salt | 2.1 g |
35%
|
From the product label · updated 2026-10
- Salt −10
- Energy −4
- Protein +5
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Crispy crackers with spelt and chickpeas, from 12 months, organic FRECHE FREUNDE?
- 100 g – 348 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12,8 g, fat 4,1 g, carbohydrate 62,5 g.
- Is Crispy crackers with spelt and chickpeas, from 12 months, organic FRECHE FREUNDE a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-11
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