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Crackers MINI GAIDELIS CHEESE, 72 g

Crackers MINI GAIDELIS CHEESE, 72 g

72 g
E 11 Very poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
492 kcal · 100 g · 1 pack (72 g) ≈ 354 kcal

Healthier picks of the same kind

Chickpea crackers with green peas RIMI, 44 g 374 kcal · 100 g 24% fewer kcal less salt Compare → A 100
Chickpea crackers with tomatoes, organic KRIPPU, 80 g 400 kcal · 100 g 19% fewer kcal less salt Compare → A 89
Rice crackers with sunflower seeds SONKO, 130 g 389 kcal · 100 g 21% fewer kcal less salt Compare → A 89
Rice crackers with pumpkin seeds SONKO, 130 g 389 kcal · 100 g 21% fewer kcal less salt Compare → A 86
All: Crackers
Nutrition
100 g and 72 g
492kcal
2060 kJ/ 492 kcal
Whole pack (72 g)
354 kcal
Fat
23 g
43% of energy
Carbohydrates
59 g
49% of energy
Proteins
9,9 g
8% of energy
Nutrition per 100 g and per 72 g pack
Nutrient 100 g 72 g
Energy 2060 kJ/ 492 kcal
354 kcal
18% RI
Fat 23 g
17 g
24% RI
of which saturates 1.6 g
1.2 g
6% RI
Carbohydrate 59 g
42 g
16% RI
of which sugars 8.4 g
6 g
7% RI
Protein 9.9 g
7.1 g
14% RI
Salt 2.9 g
2.1 g
35% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 11
Very poor
11 out of 100 · Judged as: cheese
Lowers the score
  • Salt −14
  • Sugars −2
  • Energy −6
  • Saturates −1
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.0 g
Protein / 100 kcal
14%
Sugar of carbs
7%
Saturated of fat

Common questions

How many calories are in Crackers MINI GAIDELIS CHEESE, 72 g?
100 g – 492 kcal. 1 pack (72 g) ≈ 354 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,9 g, fat 23 g, carbohydrate 59 g.
Is Crackers MINI GAIDELIS CHEESE, 72 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-09

Show all (5) Every store’s version of the same product

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