Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 17% fewer kcal less sugar Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 16% fewer kcal less sugar Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 54% fewer kcal less sugar Compare → C 61
Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less sugar less saturated fat Compare → C 61
All: cookie
100 g and 300 g
496kcal
2072 kJ / 496 kcal
Whole pack (300 g)
1488 kcal
Fat
26 g
48% of energy
Carbohydrates
50 g
41% of energy
Proteins
13 g
11% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 2072 kJ / 496 kcal
1488 kcal
74% RI
Fat 26 g
78 g
111% RI
of which saturates 4,3 g
13 g
65% RI
Carbohydrate 50 g
150 g
58% RI
of which sugars 29 g
87 g
97% RI
Protein 13 g
39 g
78% RI
Salt 0,1 g
0.3 g
5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Sugars −8
  • Energy −6
  • Saturates −4
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.6 g
Protein / 100 kcal
58%
Sugar of carbs
17%
Saturated of fat
How many calories are in Cookies GARDĖSIAI, 300 g?
100 g – 496 kcal. 1 pack (300 g) ≈ 1488 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13 g, fat 26 g, carbohydrate 50 g.
Is Cookies GARDĖSIAI, 300 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

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