How many calories are in BISCOTTI cookies with cranberries and pumpkin seeds, 300 g?

100 g – 412 kcal. 1 pack (300 g) ≈ 1236 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12,4 g, fat 10,2 g, carbohydrate 67,5 g.

Is BISCOTTI cookies with cranberries and pumpkin seeds, 300 g a healthy choice?

Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

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BISCOTTI cookies with cranberries and pumpkin seeds, 300 g

300 g

A 79 Excellent Energy Protein

412 kcal · 100 g

Healthier picks of the same kind

Almond cream for cooking, organic 93 kcal · 100 g 77% fewer kcal more fruit & veg Compare → A 93

Almond cream for cooking without sugar, organic ECOMIL, 200 ml 97 kcal · 100 g 76% fewer kcal more fruit & veg Compare → A 93

Frozen Greek Vegetables for Cooking HORTEX, 400 g 59 kcal · 100 g 86% fewer kcal more fruit & veg Compare → A 89

Warrior Raw Protein Flapjack Cookies & Cream 75 g 315 kcal · 100 g 24% fewer kcal more protein Compare → A 86

All: cookies

Nutrition

100 g and 300 g

412kcal

1724 kJ/ 412 kcal

Whole pack (300 g)

1236 kcal

Fat

10,2 g

22% of energy

Carbohydrates

67,5 g

66% of energy

Proteins

12,4 g

12% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1724 kJ/ 412 kcal	1236 kcal 62% RI
Fat	10.2 g	31 g 44% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	67.5 g	203 g 78% RI
of which sugars	0 g	0 g 0% RI
Protein	12.4 g	37 g 74% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

A 79

Excellent

79 out of 100 · Judged as: food

Lowers the score

Energy −5

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.0 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

8 ingredients · 2 additives

wheat flour eggs sugar pumpkin seeds dried cranberries sunflower oil vanillin e1017 e500 e500

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in BISCOTTI cookies with cranberries and pumpkin seeds, 300 g?: 100 g – 412 kcal. 1 pack (300 g) ≈ 1236 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12,4 g, fat 10,2 g, carbohydrate 67,5 g.
Is BISCOTTI cookies with cranberries and pumpkin seeds, 300 g a healthy choice?: Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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BISCOTTI cookies with cranberries and pumpkin seeds, 300 g

Healthier picks of the same kind

Common questions

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