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Cookie with peanut butter, 50 g

Cookie with peanut butter, 50 g

50 g
E 7 Very poor Lowers the score: Saturates Lowers the score: Energy Raises the score: Protein
467 kcal · 100 g · 1 pack (50 g) ≈ 234 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 12% fewer kcal less saturated fat Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 11% fewer kcal less saturated fat Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 51% fewer kcal less saturated fat Compare → C 61
Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less saturated fat less salt Compare → C 61
All: cookie
Nutrition
100 g and 50 g
467kcal
1955 kJ/ 467 kcal
Whole pack (50 g)
234 kcal
Fat
33,1 g
72% of energy
Carbohydrates
11,3 g
11% of energy
Proteins
17,7 g
17% of energy
Nutrition per 100 g and per 50 g pack
Nutrient 100 g 50 g
Energy 1955 kJ/ 467 kcal
234 kcal
12% RI
Fat 33.1 g
17 g
24% RI
of which saturates 12.6 g
6.3 g
32% RI
Carbohydrate 11.3 g
5.7 g
2% RI
of which sugars 9.8 g
4.9 g
5% RI
Protein 17.7 g
8.9 g
18% RI
Salt 0.8 g
0.4 g
7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −2
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.8 g
Protein / 100 kcal
87%
Sugar of carbs
38%
Saturated of fat
Ingredients
Largest share first

6 ingredients · 2 additives

peanuts chicory root fiber peanut flour chia seeds rapeseed lecithin e322 himalayan salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookie with peanut butter, 50 g?
100 g – 467 kcal. 1 pack (50 g) ≈ 234 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17,7 g, fat 33,1 g, carbohydrate 11,3 g.
Is Cookie with peanut butter, 50 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

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