How many calories are in Cooked sausages BERLINKI, 250 g?

100 g – 225 kcal. 1 pack (250 g) ≈ 563 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13 g, fat 18 g, carbohydrate 2,8 g.

Is Cooked sausages BERLINKI, 250 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cooked sausages BERLINKI, 250 g

250 g

E 7 Very poor Salt Saturates Protein

225 kcal · 100 g · 1 pack (250 g) ≈ 563 kcal

Healthier picks of the same kind

Boiled chicken sausages Hot dog, 1 kg 149 kcal · 100 g 34% fewer kcal less saturated fat Compare → D 36

Boiled sausages MAŽYLIŲ, 380 g 235 kcal · 100 g less salt Compare → D 21

Cooked milk BIOVELA sausages, a. r., 520 g 229 kcal · 100 g less salt Compare → D 18

Cooked sausages PORMET, I r., 600 g 243 kcal · 100 g less salt Compare → E 11

All: cooked sausage

Nutrition

100 g and 250 g

225kcal

935 kJ / 225 kcal

Whole pack (250 g)

563 kcal

Fat

18 g

72% of energy

Carbohydrates

2,8 g

5% of energy

Proteins

13 g

23% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	935 kJ / 225 kcal	563 kcal 28% RI
Fat	18 g	45 g 64% RI
of which saturates	6,7 g	17 g 84% RI
Carbohydrate	2,8 g	7 g 3% RI
of which sugars	1 g	2.5 g 3% RI
Protein	13 g	33 g 65% RI
Salt	2,5 g	6.3 g 104% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −12
Energy −2
Saturates −6

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.8 g

Protein / 100 kcal

36%

Sugar of carbs

37%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 7 additives

meat water salt potato starch e412 pork protein collagen glucose flavoring e635 spices spice extracts sodium nitrite e250 soy milk celery mustard

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cooked sausages BERLINKI, 250 g?: 100 g – 225 kcal. 1 pack (250 g) ≈ 563 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13 g, fat 18 g, carbohydrate 2,8 g.
Is Cooked sausages BERLINKI, 250 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-13

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Cooked sausages BERLINKI, 250 g

Healthier picks of the same kind

Common questions

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