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Cold smoked pork fillet, sliced a. r., 100 g

Cold smoked pork fillet, sliced a. r., 100 g

100 g
E 0 Very poor Lowers the score: Salt Raises the score: Protein
189 kcal · 100 g · 1 pack (100 g) ≈ 189 kcal

Healthier picks of the same kind

Hot smoked KREKENAVA PANEVĖŽYS fillet, I r., 1 kg 98 kcal · 100 g 48% fewer kcal less salt Compare → D 39
Hot smoked BAJORŲ Panevėžio fillet slices in gas 120g 92 kcal · 100 g 51% fewer kcal less salt Compare → D 36
Hot smoked pork fillet with caraway, I r., 90 g 108 kcal · 100 g 43% fewer kcal less salt Compare → D 32
Hot smoked pork fillet with caraway, I r., 1 kg 89 kcal · 100 g 53% fewer kcal less salt Compare → D 32
All: pork fillet
Nutrition
100 g and 100 g
189kcal
790.00 kJ / 189.00 Kcal
Whole pack (100 g)
189 kcal
Fat
10 g
48% of energy
Carbohydrates
0,7 g
1% of energy
Proteins
24 g
51% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 790.00 kJ / 189.00 Kcal
189 kcal
9% RI
Fat 10 g
10 g
14% RI
of which saturates 2.2 g
2.2 g
11% RI
Carbohydrate 0.7 g
0.7 g
0% RI
of which sugars 0.4 g
0.4 g
0% RI
Protein 24 g
24 g
48% RI
Salt 5.5 g
5.5 g
92% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
12.7 g
Protein / 100 kcal
57%
Sugar of carbs
22%
Saturated of fat
Ingredients
Largest share first

9 ingredients · 4 additives

pork loin salt dextrose e1200 stearic acid e301 potato starch e412 spice extracts spices sodium nitrite e250 black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cold smoked pork fillet, sliced a. r., 100 g?
100 g – 189 kcal. 1 pack (100 g) ≈ 189 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 24 g, fat 10 g, carbohydrate 0,7 g.
Is Cold smoked pork fillet, sliced a. r., 100 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

Show all (10) Every store’s version of the same product

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