Cold smoked pork fillet, sliced a. r., 100 g or Hot smoked pork fillet with caraway, I r., 1 kg?

Cold smoked pork fillet, sliced a. r., 100 g Cold smoked pork fillet, sliced a. r., 100 g E 0 Healthier Hot smoked pork fillet with caraway, I r., 1 kg Hot smoked pork fillet with caraway, I r., 1 kg D 32

Per 100 g / 100 ml

Energy 189 kcal 89 kcal
Fat 10 g 3 g
of which saturates 2,2 g 1,3 g
Carbohydrate 0,7 g 1,2 g
of which sugars 0,4 g 0 g
Protein 24 g 14 g
Salt 5,5 g 2,4 g

Figures from the product labels. Green is the better value.

Cold smoked pork fillet, sliced a. r., 100 g
E
Cold smoked pork fillet, sliced a. r., 100 g
189 kcal Fat 10 g Carbs 0,7 g Prot. 24 g
Sat. fat 2,2 g Sugars 0,4 g
100 g
Hot smoked pork fillet with caraway, I r., 1 kg
D
Hot smoked pork fillet with caraway, I r., 1 kg
89 kcal Fat 3 g Carbs 1,2 g Prot. 14 g
Sat. fat 1,3 g Sugars 0 g
1 kg