Healthier picks of the same kind

Chopped bacon OUTDOOR KITCHEN, 240 g 218 kcal · 100 g 51% fewer kcal less saturated fat Compare → C 61
Boiled, smoked SENOLIŲ bacon VIKIS, a.r., 1 kg 167 kcal · 100 g 62% fewer kcal less saturated fat Compare → D 32
Cold smoked bacon cubes, 200 g 308 kcal · 100 g 30% fewer kcal Compare → E 4
All: bacon
100 g and 1 kg
442kcal
1828 kJ/ 442 kcal
Whole pack (1 kg)
4420 kcal
Fat
41 g
84% of energy
Carbohydrates
0,4 g
0% of energy
Proteins
17,9 g
16% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1828 kJ/ 442 kcal
4420 kcal
221% RI
Fat 41 g
410 g
586% RI
of which saturates 17.4 g
174 g
870% RI
Carbohydrate 0.4 g
4 g
2% RI
of which sugars 0.1 g
1 g
1% RI
Protein 17.9 g
179 g
358% RI
Salt 2.1 g
21 g
350% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.0 g
Protein / 100 kcal
25%
Sugar of carbs
42%
Saturated of fat
Largest share first

5 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Cold smoked bacon VIKIS, a.r., 1 kg?
100 g – 442 kcal. 1 pack (1 kg) ≈ 4420 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17,9 g, fat 41 g, carbohydrate 0,4 g.
Is Cold smoked bacon VIKIS, a.r., 1 kg a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-11

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