Cod liver in its own juice KING OSCAR, 121 g
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C
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D
25
| Nutrient | 100 g | 121 g |
|---|---|---|
| Energy | 2258 kJ / 548 kcal |
663 kcal
33% RI
|
| Fat | 58 g |
70 g
100% RI
|
| of which saturates | 9.9 g |
12 g
60% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 5.2 g |
6.3 g
13% RI
|
| Salt | 0.8 g |
1 g
16% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Energy −6
- Saturates −9
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Cod liver in its own juice KING OSCAR, 121 g?
- 100 g – 548 kcal. 1 pack (121 g) ≈ 663 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 5,2 g, fat 58 g, carbohydrate 0 g.
- Is Cod liver in its own juice KING OSCAR, 121 g a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-03
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