How many calories are in Coconut flour, organic BAUCK MÜHLE, 250 g?

100 g – 355 kcal. 1 pack (250 g) ≈ 888 kcal.

Is Coconut flour, organic BAUCK MÜHLE, 250 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Coconut flour, organic BAUCK MÜHLE, 250 g

250 g

E 7 Very poor Saturates Sugars Protein

355 kcal · 100 g · 1 pack (250 g) ≈ 888 kcal

Healthier picks of the same kind

Coconut flour ALVO, 300 g 335 kcal · 100 g less sugar less saturated fat Compare → D 32

Coconut flour WELL DONE, 300 g 330 kcal · 100 g less sugar Compare → D 14

Coconut flour RIMI FREE FROM, 300 g 324 kcal · 100 g Compare → D 14

Coconut Flour HONESTBITE, 400 g 330 kcal · 100 g less sugar Compare → D 14

All: coconut flour

Nutrition

100 g and 250 g

355kcal

1475 kJ / 355 kcal

Whole pack (250 g)

888 kcal

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1475 kJ / 355 kcal	888 kcal 44% RI
of which saturates	12 g	30 g 150% RI
Carbohydrate	22 g	55 g 21% RI
of which sugars	22 g	55 g 61% RI
Protein	18 g	45 g 90% RI
Fibre	40 g	100 g
Salt	0.11 g	0.3 g 5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

5.1 g

Protein / 100 kcal

100%

Sugar of carbs

Ingredients

Largest share first

1 ingredient · No additives

organic coconut flour

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Coconut flour, organic BAUCK MÜHLE, 250 g?: 100 g – 355 kcal. 1 pack (250 g) ≈ 888 kcal.
Is Coconut flour, organic BAUCK MÜHLE, 250 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-13

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Coconut flour, organic BAUCK MÜHLE, 250 g

Healthier picks of the same kind

Common questions

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