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COCONUT AMINOS sauce, organic BIONA, 250 ml

COCONUT AMINOS sauce, organic BIONA, 250 ml

250 ml
D 14 Poor Lowers the score: Salt Lowers the score: Sugars
84 kcal · 100 ml · 1 pack (250 ml) ≈ 210 kcal

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All: sauce organic
Nutrition
100 ml and 250 ml
84kcal
351 kJ / 84 kcal
Whole pack (250 ml)
210 kcal
Fat
1 g
9% of energy
Carbohydrates
21 g
87% of energy
Proteins
1 g
4% of energy
Nutrition per 100 ml and per 250 ml pack
Nutrient 100 ml 250 ml
Energy 351 kJ / 84 kcal
210 kcal
11% RI
Fat 1 g
2.5 g
4% RI
of which saturates 1 g
2.5 g
13% RI
Carbohydrate 21 g
53 g
20% RI
of which sugars 20 g
50 g
56% RI
Protein 1 g
2.5 g
5% RI
Fibre 1 g
2.5 g
Salt 2.5 g
6.3 g
104% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Sugars −5
  • Energy −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.2 g
Protein / 100 kcal
95%
Sugar of carbs
100%
Saturated of fat
Ingredients
Largest share first

4 ingredients · No additives

coconut water coconut nectar coconut vinegar sea salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in COCONUT AMINOS sauce, organic BIONA, 250 ml?
100 g – 84 kcal. 1 pack (250 ml) ≈ 210 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1 g, fat 1 g, carbohydrate 21 g.
Is COCONUT AMINOS sauce, organic BIONA, 250 ml a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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