COCONUT AMINOS sauce, organic BIONA, 250 ml or Tomato sauce with basil, organic ALCE NERO, 350 g?

COCONUT AMINOS sauce, organic BIONA, 250 ml COCONUT AMINOS sauce, organic BIONA, 250 ml D 14 Healthier Tomato sauce with basil, organic ALCE NERO, 350 g Tomato sauce with basil, organic ALCE NERO, 350 g A 86

Per 100 g / 100 ml

Energy 84 kcal 33 kcal
Fat 1 g 0,3 g
of which saturates 1 g 0,1 g
Carbohydrate 21 g 4,9 g
of which sugars 20 g 4,2 g
Fibre 1 g 1,8 g
Protein 1 g 1,7 g
Salt 2,5 g 0,5 g

Figures from the product labels. Green is the better value.

COCONUT AMINOS sauce, organic BIONA, 250 ml
D
COCONUT AMINOS sauce, organic BIONA, 250 ml
84 kcal Fat 1 g Carbs 21 g Prot. 1 g
Fibre 1 g Sat. fat 1 g Sugars 20 g
250 ml
Tomato sauce with basil, organic ALCE NERO, 350 g
A
Tomato sauce with basil, organic ALCE NERO, 350 g
33 kcal Fat 0,3 g Carbs 4,9 g Prot. 1,7 g
Fibre 1,8 g Sat. fat 0,1 g Sugars 4,2 g
350 g