Chicken spices SALDVA, 30 g

Chicken spices SALDVA, 30 g

30 g
E 0 Very poor Lowers the score: Salt
192 kcal · 100 g · 1 pack (30 g) ≈ 58 kcal

Healthier picks of the same kind

Spicy chicken salad with green beans, 300 g 173 kcal · 100 g less salt more fruit & veg Compare → B 75
Sandwich with sweet and spicy chicken, fried pepper, spinach, 170 g 265 kcal · 100 g less salt more fruit & veg Compare → C 64
Spicy Asian UDON noodles with chicken, 300 g 137 kcal · 100 g 29% fewer kcal less salt Compare → C 64
All: Chicken spices
100 g and 30 g
192kcal
804 kJ / 192 kcal
Whole pack (30 g)
58 kcal
Fat
5,2 g
28% of energy
Carbohydrates
23,2 g
55% of energy
Proteins
7,1 g
17% of energy
Nutrition per 100 g and per 30 g pack
Nutrient 100 g 30 g
Energy 804 kJ / 192 kcal
58 kcal
3% RI
Fat 5.2 g
1.6 g
2% RI
of which saturates 1 g
0.3 g
2% RI
Carbohydrate 23.2 g
7 g
3% RI
of which sugars 7.8 g
2.3 g
3% RI
Protein 7.1 g
2.1 g
4% RI
Salt 43.35 g
13 g
217% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −2
  • Energy −2
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.7 g
Protein / 100 kcal
34%
Sugar of carbs
19%
Saturated of fat
How many calories are in Chicken spices SALDVA, 30 g?
100 g – 192 kcal. 1 pack (30 g) ≈ 58 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,1 g, fat 5,2 g, carbohydrate 23,2 g.
Is Chicken spices SALDVA, 30 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

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