Chicken spices SALDVA, 30 g or Spicy Asian UDON noodles with chicken, 300 g?

Chicken spices SALDVA, 30 g Chicken spices SALDVA, 30 g E 0 Healthier Spicy Asian UDON noodles with chicken, 300 g Spicy Asian UDON noodles with chicken, 300 g C 64

Per 100 g / 100 ml

Energy 192 kcal 137 kcal
Fat 5,2 g 5,8 g
of which saturates 1 g 0,4 g
Carbohydrate 23,2 g 15,3 g
of which sugars 7,8 g 3,7 g
Protein 7,1 g 6,8 g
Salt 43,4 g 0,9 g

Figures from the product labels. Green is the better value.

Chicken spices SALDVA, 30 g
E
Chicken spices SALDVA, 30 g
192 kcal Fat 5,2 g Carbs 23,2 g Prot. 7,1 g
Sat. fat 1 g Sugars 7,8 g
30 g
Spicy Asian UDON noodles with chicken, 300 g
C
Spicy Asian UDON noodles with chicken, 300 g
137 kcal Fat 5,8 g Carbs 15,3 g Prot. 6,8 g
Sat. fat 0,4 g Sugars 3,7 g
300 g