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Cheese with cranberries ILCHESTER WENSLEYDALE, 43% fat, 150 g

Cheese with cranberries ILCHESTER WENSLEYDALE, 43% fat, 150 g

150 g
D 29 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Protein
378 kcal · 100 g · 1 pack (150 g) ≈ 567 kcal

Healthier picks of the same kind

Light Mozzarella Cheese FORMAGIA, 125 g 165 kcal · 100 g 56% fewer kcal less saturated fat Compare → B 71
Lean mozzarella cheese FARM MILK, 20% fat, 125 g 165 kcal · 100 g 56% fewer kcal less saturated fat Compare → B 71
Cheese RIMI MOZZARELLA LIGHT, 125 g 161 kcal · 100 g 57% fewer kcal less saturated fat Compare → B 71
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g 87 kcal · 100 g 77% fewer kcal less saturated fat Compare → C 68
All: Cheese
Nutrition
100 g and 150 g
378kcal
1570 kJ / 378 kcal
Whole pack (150 g)
567 kcal
Fat
28,6 g
68% of energy
Carbohydrates
11,2 g
12% of energy
Proteins
18,4 g
20% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 1570 kJ / 378 kcal
567 kcal
28% RI
Fat 28,6 g
43 g
61% RI
of which saturates 18,1 g
27 g
136% RI
Carbohydrate 11,2 g
17 g
6% RI
of which sugars 10,5 g
16 g
18% RI
Protein 18,4 g
28 g
55% RI
Salt 1 g
1.5 g
25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 29
Poor
29 out of 100 · Judged as: cheese
Lowers the score
  • Salt −4
  • Sugars −3
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.9 g
Protein / 100 kcal
94%
Sugar of carbs
63%
Saturated of fat
Ingredients
Largest share first

10 ingredients · 2 additives

cheese milk ferments salt ferment dried cranberries sugar sunflower oil fructose potassium sorbate e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cheese with cranberries ILCHESTER WENSLEYDALE, 43% fat, 150 g?
100 g – 378 kcal. 1 pack (150 g) ≈ 567 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 18,4 g, fat 28,6 g, carbohydrate 11,2 g.
Is Cheese with cranberries ILCHESTER WENSLEYDALE, 43% fat, 150 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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