Cheese snack “Rambyno” with ham, 45% 75g
Healthier picks of the same kind
Ekol. cheese snack ORGANIX STARS, 7 months+, 20 g
452 kcal · 100 g
less saturated fat
less salt
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C
64
| Nutrient | 100 g | 75 g |
|---|---|---|
| Energy | 1375 kJ/ 331 kcal |
248 kcal
12% RI
|
| Fat | 26 g |
20 g
28% RI
|
| of which saturates | 17 g |
13 g
64% RI
|
| Carbohydrate | 3.3 g |
2.5 g
1% RI
|
| of which sugars | 2.9 g |
2.2 g
2% RI
|
| Protein | 21 g |
16 g
32% RI
|
| Salt | 1.3 g |
1 g
16% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −6
- Energy −4
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
17 ingredients · 6 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cheese snack “Rambyno” with ham, 45% 75g?
- 100 g – 331 kcal. 1 pack (75 g) ≈ 248 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 21 g, fat 26 g, carbohydrate 3,3 g.
- Is Cheese snack “Rambyno” with ham, 45% 75g a healthy choice?
- Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-03
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