How many calories are in Ekol. cheese snack ORGANIX STARS, 7 months+, 20 g?

100 g – 452 kcal. 1 pack (20 g) ≈ 90 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 15 g, carbohydrate 68 g.

Is Ekol. cheese snack ORGANIX STARS, 7 months+, 20 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ekol. cheese snack ORGANIX STARS, 7 months+, 20 g

20 g

C 64 Average Energy Protein

452 kcal · 100 g · 1 pack (20 g) ≈ 90 kcal

Healthier picks of the same kind

Organic Cottage Cheese with Bananas MIAU, 6% fat, 100 g 141 kcal · 100 g 69% fewer kcal more fruit & veg Compare → A 86

Eco cottage cheese with bananas MIAU, 6%, 100 g 141 kcal · 100 g 69% fewer kcal more fruit & veg Compare → A 86

Organic cottage cheese AUGA 9% fat, 180 g 155 kcal · 100 g 66% fewer kcal more protein Compare → A 79

Organic semi-fat cottage cheese 9% fat AUGA, 180 g 155 kcal · 100 g 66% fewer kcal more protein Compare → A 79

All: Ekol cheese

Nutrition

100 g and 20 g

452kcal

1891 kJ / 451.9 kcal

Whole pack (20 g)

90 kcal

Fat

15 g

30% of energy

Carbohydrates

68 g

60% of energy

Proteins

11 g

10% of energy

Nutrition per 100 g and per 20 g pack
Nutrient	100 g	20 g
Energy	1891 kJ / 451.9 kcal	90 kcal 5% RI
Fat	15 g	3 g 4% RI
of which saturates	2.5 g	0.5 g 3% RI
Carbohydrate	68 g	14 g 5% RI
of which sugars	3.7 g	0.7 g 1% RI
Protein	11 g	2.2 g 4% RI
Salt	0.2 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Sugars −1
Energy −5
Saturates −2

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.4 g

Protein / 100 kcal

Sugar of carbs

17%

Saturated of fat

Ingredients

Largest share first

6 ingredients · 2 additives

corn e223 cheese powder cheddar cheese skimmed milk powder sunflower oil thiamine e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ekol. cheese snack ORGANIX STARS, 7 months+, 20 g?: 100 g – 452 kcal. 1 pack (20 g) ≈ 90 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 15 g, carbohydrate 68 g.
Is Ekol. cheese snack ORGANIX STARS, 7 months+, 20 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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Ekol. cheese snack ORGANIX STARS, 7 months+, 20 g

Healthier picks of the same kind

Common questions

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