Back
Bun with cocoa glaze, 70 g

Bun with cocoa glaze, 70 g

70 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars Raises the score: Protein
427 kcal · 100 g · 1 pack (70 g) ≈ 299 kcal

Healthier picks of the same kind

Submarine buns, 200 g 339 kcal · 100 g 21% fewer kcal less saturated fat Compare → C 68
Buns with mushroom filling, 1 kg 251 kcal · 100 g 41% fewer kcal less saturated fat Compare → C 57
Bun BRIOCHE MINDAUGO KEPYKLA 300 kcal · 100 g 30% fewer kcal less sugar Compare → D 39
Bun with cottage cheese filling, 100 g 319 kcal · 100 g 25% fewer kcal less saturated fat Compare → D 29
All: bun
Nutrition
100 g and 70 g
427kcal
1798 kJ / 427 kcal
Whole pack (70 g)
299 kcal
Fat
17,9 g
39% of energy
Carbohydrates
53,5 g
52% of energy
Proteins
9,4 g
9% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1798 kJ / 427 kcal
299 kcal
15% RI
Fat 17.9 g
13 g
18% RI
of which saturates 9 g
6.3 g
32% RI
Carbohydrate 53.5 g
37 g
14% RI
of which sugars 22.1 g
15 g
17% RI
Protein 9.4 g
6.6 g
13% RI
Salt 0.7 g
0.5 g
8% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −6
  • Energy −5
  • Saturates −8
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.2 g
Protein / 100 kcal
41%
Sugar of carbs
50%
Saturated of fat
Ingredients
Largest share first

18 ingredients · 7 additives

wheat flour water cocoa glaze plant fats sugar cocoa powder lactose whey permeate soy e322 emulsifier e471 malted poppy seeds pressed yeast baking additive iodized salt baking additive antioxidant e300 vanillin e1017 nuts nut products

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bun with cocoa glaze, 70 g?
100 g – 427 kcal. 1 pack (70 g) ≈ 299 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,4 g, fat 17,9 g, carbohydrate 53,5 g.
Is Bun with cocoa glaze, 70 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

Show all (18) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me