Bun with cocoa glaze, 70 g or Submarine buns, 200 g?

Bun with cocoa glaze, 70 g Bun with cocoa glaze, 70 g E 0 Healthier Submarine buns, 200 g Submarine buns, 200 g C 68

Per 100 g / 100 ml

Energy 427 kcal 339 kcal
Fat 17,9 g 5,9 g
of which saturates 9 g 0,8 g
Carbohydrate 53,5 g 61 g
of which sugars 22,1 g 3,8 g
Protein 9,4 g 10 g
Salt 0,7 g 0,6 g

Figures from the product labels. Green is the better value.

Bun with cocoa glaze, 70 g
E
Bun with cocoa glaze, 70 g
427 kcal Fat 17,9 g Carbs 53,5 g Prot. 9,4 g
Sat. fat 9 g Sugars 22,1 g
70 g
Submarine buns, 200 g
C
Submarine buns, 200 g
339 kcal Fat 5,9 g Carbs 61 g Prot. 10 g
Sat. fat 0,8 g Sugars 3,8 g
200 g