How many calories are in Buckwheat with meat, 240 g?

100 g – 112 kcal. 1 pack (240 g) ≈ 269 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,4 g, fat 4,9 g, carbohydrate 11 g.

Is Buckwheat with meat, 240 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Buckwheat with meat, 240 g

240 g

C 64 Average Salt Protein

112 kcal · 100 g · 1 pack (240 g) ≈ 269 kcal

Healthier picks of the same kind

Buckwheat dish from HOME RESTAURANT with pumpkin and spinach, 250 g 389 kcal · 100 g less salt more fruit & veg Compare → A 100

ECO vegetable stew MARMALUZI with beef, buckwheat from 8 months, 190 g 61 kcal · 100 g 46% fewer kcal less salt Compare → A 96

Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g 340 kcal · 100 g less salt more protein Compare → A 89

Rice, corn and buckwheat crisps with bananas and pumpkins, from 12 months, organic FRECHE FREUNDE 360 kcal · 100 g less salt more fruit & veg Compare → A 89

All: Buckwheat

Nutrition

100 g and 240 g

112kcal

467 kJ / 112 kcal

Whole pack (240 g)

269 kcal

Fat

4,9 g

38% of energy

Carbohydrates

11 g

37% of energy

Proteins

7,4 g

25% of energy

Nutrition per 100 g and per 240 g pack
Nutrient	100 g	240 g
Energy	467 kJ / 112 kcal	269 kcal 13% RI
Fat	4.9 g	12 g 17% RI
of which saturates	2 g	4.8 g 24% RI
Carbohydrate	11 g	26 g 10% RI
of which sugars	0 g	0 g 0% RI
Protein	7.4 g	18 g 36% RI
Salt	1.1 g	2.6 g 44% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −1
Saturates −1

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.6 g

Protein / 100 kcal

Sugar of carbs

41%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 1 additive

water pork buckwheat onions salt spices spice plants celery vegetable fats

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Buckwheat with meat, 240 g?: 100 g – 112 kcal. 1 pack (240 g) ≈ 269 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,4 g, fat 4,9 g, carbohydrate 11 g.
Is Buckwheat with meat, 240 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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Buckwheat with meat, 240 g

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Common questions

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