Buckwheat crisps, organic AMISA, 150 g
Healthier picks of the same kind
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 1443 kJ / 340 kcal |
510 kcal
26% RI
|
| Fat | 2.7 g |
4.1 g
6% RI
|
| of which saturates | 0.63 g |
0.9 g
5% RI
|
| Carbohydrate | 68.2 g |
102 g
39% RI
|
| of which sugars | 1.3 g |
2 g
2% RI
|
| Protein | 10.8 g |
16 g
32% RI
|
| Fibre | 8.4 g |
13 g
|
| Salt | 1.2 g |
1.8 g
30% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Buckwheat crisps, organic AMISA, 150 g?
- 100 g – 340 kcal. 1 pack (150 g) ≈ 510 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10,8 g, fat 2,7 g, carbohydrate 68,2 g.
- Is Buckwheat crisps, organic AMISA, 150 g a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-13
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.