Buckwheat crisps DR.NATURE, 110 g
Healthier picks of the same kind
| Nutrient | 100 g | 110 g |
|---|---|---|
| Energy | 1439 kJ/ 344 kcal |
378 kcal
19% RI
|
| Fat | 2.9 g |
3.2 g
5% RI
|
| of which saturates | 0.6 g |
0.7 g
3% RI
|
| Carbohydrate | 65.9 g |
72 g
28% RI
|
| of which sugars | 0.6 g |
0.7 g
1% RI
|
| Protein | 10.5 g |
12 g
23% RI
|
| Salt | 0.5 g |
0.6 g
9% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Energy −4
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Buckwheat crisps DR.NATURE, 110 g?
- 100 g – 344 kcal. 1 pack (110 g) ≈ 378 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10,5 g, fat 2,9 g, carbohydrate 65,9 g.
- Is Buckwheat crisps DR.NATURE, 110 g a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-05
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.