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Buckwheat BIORINA, 400 g

Buckwheat BIORINA, 400 g

400 g
349 kcal · 100 g

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All: buckwheat
Nutrition
100 g and 400 g
349kcal
1446 kJ / 349 kcal
Whole pack (400 g)
1396 kcal
Fat
3,1 g
9% of energy
Carbohydrates
59,3 g
75% of energy
Proteins
12,6 g
16% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 1446 kJ / 349 kcal
1396 kcal
70% RI
Fat 3,1 g
12 g
18% RI
of which saturates 0,58 g
2.3 g
12% RI
Carbohydrate 59,3 g
237 g
91% RI
of which sugars 0,7 g
2.8 g
3% RI
Protein 12,6 g
50 g
101% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-09

Health score

Not rated

The shop has not published the full nutrition, so we do not score this product.

Extra metrics
3.6 g
Protein / 100 kcal
1%
Sugar of carbs
19%
Saturated of fat
Ingredients
Largest share first

1 ingredient · No additives

buckwheat

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Buckwheat BIORINA, 400 g?
100 g – 349 kcal. 1 pack (400 g) ≈ 1396 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,6 g, fat 3,1 g, carbohydrate 59,3 g.

Added by a community member · 2026-07-06

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